Exhale and emerge
Exhale and emerge
Life and wellness coaching
Life and wellness coaching for mind, body, heart, and soul.
for mind, body, heart, and soul.
Our holistic approach heals your whole self. So you can catch your breath, align your aspirations, and recognize the magic that exists within you.
Our holistic approach heals your whole self. So you can catch your breath, align your aspirations, and recognize the magic that exists within you.
Our holistic approach heals your whole self. So you can catch your breath, align your aspirations, and recognize the magic that exists within you.
Breathe deep
Breathe deep
Breathe deep
Inhale light, love, hope, peace.
Inhale light, love, hope, peace.
Exhale fear, guilt, doubt, pain.
Inhale light, love, hope, peace.
Exhale fear, guilt, doubt, pain.
Exhale fear, guilt, doubt, pain.
It’s easy to lose touch with our inner magic. We get caught in the whirlwind of work, family, and the demands of everyday life. Our mind clutters. Our body tires. Our heart wanes. Our soul dims.
But there is always a path forward. It starts with you. It starts with a breath.
We help you reconnect with yourself and rekindle your vibrancy. Through a holistic approach that nurtures your mind, body, heart, and soul, we guide you in creating balance and alignment.
It’s easy to lose touch with our inner magic. We get caught in the whirlwind of work, family, and the demands of everyday life. Our mind clutters. Our body tires. Our heart wanes. Our soul dims.
But there is always a path forward. It starts with you. It starts with a breath.
We help you reconnect with yourself and rekindle your vibrancy. Through a holistic approach that nurtures your mind, body, heart, and soul, we guide you in creating balance and alignment.
What we offer
What we offer
What we offer
Individual
Individual
At Maywelle, we define wellness in a multifaceted approach. Our customized and personalized coaching will help you clarify your goals, overcome obstacles, and help you feel wholly renewed so that you are empowered and equipped to live your best life.
At Maywelle, we define wellness in a multifaceted approach. Our customized and personalized coaching will help you clarify your goals, overcome obstacles, and help you feel wholly renewed so that you are empowered and equipped to live your best life.
Promote deeper self-awareness, clarity, and insight
Uncover limiting beliefs and habits holding you back
Release stored tension and emotions to facilitate healing
Help overcome self-doubt and fear
Sooth your nervous system to enhance emotional regulation, improve physical health, reduce stress and anxiety
Build a foundation for continued success in life
Corporate
Corporate
Stress impacts company performance, employee productivity, and overall organizational success. We offer customized programs best fit for your team and needs, incorporating training and education, guided breathwork sessions, team building, and executive coaching for stress management and wellness.
According to the American Institute of Stress, Health Advocate, and Gallup:
Stress impacts company performance, employee productivity, and overall organizational success. We offer customized programs best fit for your team and needs, incorporating training and education, guided breathwork sessions, team building, and executive coaching for stress management and wellness.
According to the American Institute of Stress, Health Advocate, and Gallup:
50% of all workplace absenteeism is related to stress
Employees who work while stressed are 33% less productive
40% of turnover is due to stress
Replacing an employee can cost up to 150% of their annual salary
Stressed employees are 63% less likely to be engaged at work, reducing collaboration and creativity
Over 77% of employees report feeling burned out at their current job
Organizations with high employee well-being experience 21% higher productivity, 41% lower absenteeism, and 24% lower turnover
Companies that implement stress reduction programs see a 2.3:1 return on investment through reduced absenteeism and healthcare costs (Harvard Business Review)
About
May Yoon
At the height of my career as a Chief People Officer, a health crisis forced me to confront an uncomfortable truth: I had mistaken achievement for wellbeing. Despite outward success, I was running on empty, having spent years prioritizing doing over being, leaving no room for nurturing my mind, body, heart, and soul.
This wake-up call launched me on a healing journey. Through deep personal work, I discovered that true wellness transcends physical health – it demands emotional vulnerability, mental clarity, and spiritual connection. My path led me to become certified as a holistic health and wellness coach and discover the transformative power of breathwork.
Today, I help others prevent burnout and find wholeness through breathwork practices, holistic wellness coaching, and trauma-informed support. As a mother of three, I understand the challenges of balancing personal and professional growth. I work with clients globally, both virtually and in-person, creating safe spaces for transformation.
My purpose is simple: to help others discover and nurture their inherent wholeness, transforming not just what they do, but who they are.
Credentials & Education:
- Holistic Health & Wellness Coach Certification, Institute for Integrative Nutrition
- Pranayama Breathwork Instructor Certification, Life Awareness Project
- Somatic Breath Coach Certification, Breath Masters
- Master of Science in Management & Strategy, London School of Economics
-Dual Bachelor of Arts in Psychology and International Relations, Wellesley College
About
May Yoon
At the height of my career as a Chief People Officer, a health crisis forced me to confront an uncomfortable truth: I had mistaken achievement for wellbeing. Despite outward success, I was running on empty, having spent years prioritizing doing over being, leaving no room for nurturing my mind, body, heart, and soul.
This wake-up call launched me on a healing journey. Through deep personal work, I discovered that true wellness transcends physical health – it demands emotional vulnerability, mental clarity, and spiritual connection. My path led me to become certified as a holistic health and wellness coach and discover the transformative power of breathwork…
Today, I help others prevent burnout and find wholeness through breathwork practices, holistic wellness coaching, and trauma-informed support. As a mother of three, I understand the challenges of balancing personal and professional growth. I work with clients globally, both virtually and in-person, creating safe spaces for transformation.
My purpose is simple: to help others discover and nurture their inherent wholeness, transforming not just what they do, but who they are.
Credentials & Education:
- Holistic Health & Wellness Coach Certification, Institute for Integrative Nutrition
- Pranayama Breathwork Instructor Certification, Life Awareness Project
- Somatic Breath Coach Certification, Breath Masters
- Master of Science in Management & Strategy, London School of Economics
-Dual Bachelor of Arts in Psychology and International Relations, Wellesley College
Read More
About
May Yoon
At the height of my career as a Chief People Officer, a health crisis forced me to confront an uncomfortable truth: I had mistaken achievement for wellbeing. Despite outward success, I was running on empty, having spent years prioritizing doing over being, leaving no room for nurturing my mind, body, heart, and soul.
This wake-up call launched me on a healing journey. Through deep personal work, I discovered that true wellness transcends physical health – it demands emotional vulnerability, mental clarity, and spiritual connection. My path led me to become certified as a holistic health and wellness coach and discover the transformative power of breathwork…
Today, I help others prevent burnout and find wholeness through breathwork practices, holistic wellness coaching, and trauma-informed support. As a mother of three, I understand the challenges of balancing personal and professional growth. I work with clients globally, both virtually and in-person, creating safe spaces for transformation.
My purpose is simple: to help others discover and nurture their inherent wholeness, transforming not just what they do, but who they are.
Credentials & Education:
- Holistic Health & Wellness Coach Certification, Institute for Integrative Nutrition
- Pranayama Breathwork Instructor Certification, Life Awareness Project
- Somatic Breath Coach Certification, Breath Masters
- Master of Science in Management & Strategy, London School of Economics
-Dual Bachelor of Arts in Psychology and International Relations, Wellesley College
Read More
Somatic Breathwork Journeys: Unlocking the Power of Conscious Breathing
Somatic Breathwork Journeys: Unlocking the Power of Conscious Breathing
In recent years, breathwork has emerged as a powerful tool for personal growth, healing, and transformation.
In recent years, breathwork has emerged as a powerful tool for personal growth, healing, and transformation.
Nurturing Emotional Health for Well-Being
Nurturing Emotional Health for Well-Being
It wasn’t until I began on my wellness journey a few years ago that I was even aware of the concept of emotional health.
It wasn’t until I began on my wellness journey a few years ago that I was even aware of the concept of emotional health.
Stay connected.
Stay connected.
Stay connected.